Trouble sleeping is one of the biggest components that is driving chronic fatigue today. If you are having trouble falling asleep or staying asleep, make sure to keep reading!
The sleeping control centers in your body are in your brain stem. If you have bad posture, history of car accidents or sports injuries, sitting at a desk all day, or even childhood falls, it’s important to get your spine checked.
If there is a buildup of pressure, or a misalignment in the upper part of your neck this can significantly affect your sleep.
For others, they might not be able to sleep because of pain or discomfort. This is another great reason to get checked by a chiropractor. Once we start getting rid of your pain it will help you stay comfortable throughout the night.
A rested you is the best you! If it’s time to get your sleep back, schedule an appointment today!